Meet your therapist

Hi, I’m Samantha.

I’m a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC), and I bring warmth, humor, and a direct, down-to-earth approach to therapy. You don’t need to have the right words or everything figured out before we begin. My aim is to create a space where you can speak openly, feel heard, and explore what’s happening without judgment.

Working with me means having someone who will support you and thoughtfully challenge you. Together, we’ll look at the thoughts and patterns that may be keeping you stuck, build on your strengths, and find practical ways to move toward the changes you want. There’s room for difficult conversations, moments of laughter, and a pace that respects your needs.

My experience includes working in fast-paced community mental health clinics, supporting people with a wide range of concerns. I also facilitated a support group at Mount Sinai for women living with Crohn’s disease and ulcerative colitis. My own experience with chronic illness adds a personal understanding of how physical health can affect emotional well-being and everyday life.

Above all, I want therapy to feel collaborative a place where you can be yourself, make sense of your experiences, and develop greater confidence in how you navigate your life.